This is my absolute favorite time of the year. The smell of the furnace sparking up for the first time is woodsy and comforting. The crackling of a campfire while wrapped up in a blanket feels like a big hug. Comfy sweaters, apple cider, and the smell of cinnamon and sage filling the air seem to signify the holidays are near.
Then it starts. Thanksgivingβ¦then an inbox full of black Friday and cyber Monday specials. Frantically trying to get Christmas decorations up before itβs βtoo close to bother.β Hearing Jingle Bells for the first time on the radio and thinking βis it here already?β Writing all the dates on my calendar of ALL the events to take place within a four week periodβ¦
I think you know the feeling Iβm describing. Iβll call it: Holiday Exhaustion
Then I have to stop. Take a breath. And realize itβs not about needing to do thingsβ¦the holidays are about relaxing and enjoying my family and friends. Spending time with each other around that fireplace. Playing games, sharing stories, laughing and relaxing. Enjoying the time without feeling exhausted and over-worked.
Β So I propose something to you this year. IF you get Holiday Exhaustion, then letβs make a pact.
Think of one time-consuming thing that you think you βneed to doβ but
A) donβt really enjoy doing and it takes you away from friends or familyβ¦
OR
B) makes you so exhausted that when you see friends or family youβve got a headache and heavy eyelids.
Then decide with confidence not to do that thing this year. I know. Itβs a big step.
But, freedom from βhave-tosβ is amazing. And realizing that the world will not fall apart if you only make one dish for the party instead of three is liberating.
If your family member asks why you didnβt XYZ this year, your response is simple and honest.
βBecause Iβm taking one thing off my to-do list this year so that Iβm less exhausted and more energized to spend time with you.β
If youβve already defeated Holiday Exhaustion in years past β Bravo! β I want to hear your suggestions below in the comments.
If youβre ready to tackle Holiday Exhaustion this year β Right On! Weβll be doing it together. I want to hear in the comments section, what youβre nixing with confidence this year!
Enjoy the holidays and remember to take some time for yourself this year.
Lots of love and holiday cheer from the RAL family to yours!