Since we've all been doing video calls lately, I've seen three common things that people do (or don't do) that detract from the way they look in real life, and can also be distracting to the Zoom Call or any video call. I'm going to refer to them as the 3 L's
Lighting - Level - Lipstick
The 3 L's will help you look good on any video call - so that you can show up as your best self and feel confident as you converse with your friends, family, or colleagues. They are also the 3 things that if ignored, will make you not even look like yourself...hello, up the nostrils!
But first - let me say this, you are beautiful. If you find yourself apologizing or commenting on how you look every time you get on a video call, cut it out. When you answer a Face Time call from your son, please stop talking about how awful you look, how your hair is weird, how your skin looks saggy. You are beautiful, as you are!
And what's more important than your appearance - is your energy flowing through that device, smiling at the person (people) who truly want to see your face. Saying "it's so good to see you!" is enough. Smile, do the things in this article - and just be you!
So, let's move on to the things that you can do to look good - so YOU can be more confident when you get on that call knowing you look your best. This has nothing to do with what everyone else thinks...but how you feel. Because when we feel confident, we show up as our best selves. We are more engaged, better listeners, and can turn off the negative voices inside our head a little bit easier than when we're not confident.
Is it just me, or are you sometimes distracted by how you look or where those shadows are coming from on your face that you miss what the other person is saying??
Whether you've got classes to teach, grandchildren to call, conferences to attend, meetings to host - these three L's will elevate your Zoom Call instantly. No fancy software or filters needed. You can use things you already have in your house! Now, let's get you feeling confident in front of that camera!
This first video demonstrates why the 3 L's cause you to not look good on Zoom
Both of these videos were recorded on Zoom so we could really see what it looks and sounds like before and after "leveling up". FaceTime or Skype would look similar.
https://vimeo.com/433781409/d4c0fbeae4
This second video shows the 3 L's leveled up to look good on Zoom (or FaceTime)
I'm sitting at the same table but in a different chair. I'm using the same lap top and Zoom meeting so we could see exactly the differences that the 3 L's make.
https://vimeo.com/433781853
Let's dive into each L with a little detail so you can look good on Zoom or FaceTime with ease. You may already be doing one or two of these things, so unlocking whichever you'renot doing will level you up big time!
Step 1: Lighting
The Don'ts:
Don't have a bright light behind you. If your only available background is a window, close the blinds and the curtains if possible.
Don't sit in the complete dark
Don't have a bright overhead light on if you also don't have light to your side or in front of your face
The Do's:
Do position yourself so that the light (window or lamp) is to the side of your face or in front of your face
Do turn on a light in your background if its further away to "light your space"
Do use regular lamps to light either side of your face or the front of your face
Step 2: Level of your camera
The Don'ts:
Don't have the camera of your phone, laptop, or tablet sitting below eye level
Don't have the camera angled up
The Do's:
Do prop your device up on something that raises the camera above eye level
Do angle the camera down slightly if possible (this is easiest using a laptop)
Do wear mascara and fill in your eyebrows to look extra pulled together (or if you wear glasses!)
This last thing isn't on the official list because I bet we've all figured this one out by now. But see that cute shirt, earrings and necklace I'm wearing in that Leveled Up photos and video?
Those were donned whilst I was wearing gym shorts and barefoot below the waist. So, just in case you needed permission to be business on the top, comfy on the bottom - permission granted!
Other Tips For Looking Great On Zoom
Whether you're wanting to look more professional for business meetings or just talking to friends or family - there's a couple more things you can do to level up your look.
Wear solid colors, especially if they contrast your background or hair
Wear visible jewelry - it will make you look super pulled together
Look at your background in your video preview - anything you don't want to be distracted by while on the call, move it where it's not visible
Light a candle in your background - you'll be amazed by the zen this brings to you and the people you're on the phone with
Smile - even if you don't do any of these other tips - turning your video on and giving a big smile is something we all need to see more of these days! Be the friendly face
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